1. Be upfront about your limitations.
2. You can condition without shampooing, but never shampoo without conditioning.
3. Have a plan that you can see yourself implementing.
4. Don’t rebel for the sake of rebellion. Do what’s right. It will undoubtedly be some type of rebellion.
5. Try to eat something from each of the 5 food groups every day.
6. Practice moderation.
7. Don’t be shy about shutting off the television.
8. Don’t brag. People will be more impressed if they figure you out on their own.
9. Only date someone whose company you could enjoy even if you weren’t dating him.
10. Remember that everyone has a story they aren’t telling you.
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